R2P2D32 - Post Mortem Time

Well for starters, I didn't post as often as I did the last time. However, I attribute that mostly to laziness as well as a better support system in terms of texting and YM messages to friends as well as the support group Hardcore HCG'ers on FB.  I don't need to whine as much about not getting to eat what I want... This time round it's not mashed potatoes... but Potato Chips. Yup. I guess my body loves potatoes very much. Maybe that's why I am round like one. Oopss..make that WAS round like one. 


Yes, despite the numerous cheats (according to Lin and ED, although I will deny it to death) I am today... wait for it... 95.9kg! Yaaaayyy! I am now pre-wedding weight.  The HCG gods came through on the last day of the drops. I had been fluctuating between 98 and 97.8 for about a week. And then suddenly... a release of 1.6kg overnight. From 97.7 to 96.1 yesterday morning. And this morning it went down another 200 gms! Alhamdulillah... Alhamdulillah. I am going to d everything right today so that by the end of transition (tomorrow) I will have at least achieved 10kg loss this round. 


U know how I've been about this round and the pathetic losses I made. So, post mortem time...

• Not so much forbidden food cheating but more protein cheating. I would eat about 200 to 300 gms of protein per meal if I was hungry. Okay, so there were some forbidden food cheating, namely those pesky McDonald's french fries. But not too bad I believe.
• Action items for next round: Stick to 100 gms per meal and less purchases from McD's for the kids.
• Not enough sleep. I undertook a lot of part time work this time around and only manage about 3 to 4 hours sleep per day for the whole month.
• Action items for next round: Manage time better so that I can sleep early, but wake up earlier to do the work, should I be so lucky as to get them.
• Not dilligent with the ACV. Somehow this time round I did not take ACV daily like I did the last time. The taste somehow got to me. I guess it's like pregnancy, where every round is different. However, I seem to love the taste of Liquid Aminos and practically flavored everything with it.
• Action items for next round: Take daily ACV.

Hmm... maybe that's it. Unless someone would like to add to the post mortem summary.

I am expecting to lose another 2 kgs during maintenance. Well, I am hoping for it... But if I don't I know it's my fault and not the HCG. I have such a craving for potatoes now... I know, I know. Not in P3. But maybe by my birthday I can indulge.. Yeah?

Weight today: 95.9kg